Wrapping stress up with tinsel doesn’t make it any better. The festive season, with all its pomp and circumstance, can make us feel overwhelmed – making all the joy fizzle away. A wonderful Christmas is the one you carefully plan for yourself; dedicating time for the most important people in your life and giving yourself some breathing space.
Need help in staying mentally well during the Christmas period? These suggestions will jingle all your bells and christen your holidays with merry feelings.