Digital devices have become social life savers. With social distancing rules still in place, our phones and gadgets have become the only method we can use to connect with our loved ones. During the past two months, video conferencing tools have seen more than 62 million downloads and a high percentage of users have increased their screen time.
Such statistics make one wonder… what if this digital dependence is leaving trails of negativity behind? We’re about to explore why a digital detox in the era of COVID-19 is critical to an improved way of life.